Stop Smoking Aids – How Possible is it to Stop Cigarette Smoking?
To quit smoking, one has to really have the right amount of determination and will power. Smoking is a behavior that is learnt over time and over that span of time, a smoker should have conditioned his or her mind and body to be dependent to cigarette smoking. This dependence can be so powerful that it can thwart any desire of the smoker to quit and push him or her to give in to the cravings he or she got and crawl back to smoking the very next day after he or she has decided to quit. Smokers feel powerless against smoking primarily because of two main reasons: (1) they are already addicted to nicotine and smoking is their way of having the nicotine and (2) they are addicted to the act of smoking. Nonetheless, it is very seldom that a smoker simply becomes addiction to the act of smoking alone because over time, exposure to nicotine would result to nicotine addiction no matter what.
If by any chance the smoker is only addicted to the act of smoking, then the smoker should have no problem quitting because it is only a sate of mind. Being a mere state of mind, the smoker can just condition his or her mind to quit smoking and have to adverse effects to his body. However, if the addiction extends to being addicted to nicotine then the smoker has to resort to effective measures in order to successfully quit. Since nicotine can be mixed in the smoker’s body system, the absence thereof due to suddenly quitting from smoking would result to withdrawal symptoms that can be difficult to deal with. It is the addiction to nicotine that would push the smoker to not mind whatever health threats that smoking can pose to him. Moreover, it is also this addiction that would convince the smoker that the disease that he or she is experiencing because of cigarette smoking is inevitable collaterals to the pleasure that smoking gives them. In short, if the smoker can find a way to overcome nicotine addiction or if the smoker will be able to find an alternative source of nicotine, then quitting would be easier to do.
A professional therapist may be able to help the smoker to get rid of nicotine addiction. The professional can be a great help because the inputs that one can get from him or her can be really helpful in stopping oneself from crawling back into the addiction after just a couple of days. The therapist can prescribe to the smoker the medications that he or she needs in order to keep him or herself into the quitting process.
The therapist can help the smoker in two ways: (1) the therapist can prescribe medications to the smoker that is intended to help him or her deal with the loss of nicotine in his or her body and (2) the therapist can prescribe an alternate nicotine source for the smoker to use while he or she is slowly cutting down his or her cigarette intake.
The first one entails being prescribed an anti-depressant drug that would increase the production of endorphins in the smoker’s body. Endorphin can counter the withdrawal symptoms that the smoker would experience. Firing low grade laser to select areas on the body can also give the same result. The second one entails allowing the smoker to use nicotine patches or gums.
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